1.17.2013

RECIPE: PIRATE STEW

Recipe PirateStew1 Recipe PirateStew2

This was one of our favorite meals before we went vegan.
We realized we could still eat it though by replacing the beef with veggie crumbs! SCORE!

INGREDIENTS:
12oz package of Veggie Crumbs, (this replaces your beef)
1 cup uncooked Brown Rice
3 cups diced Potatoes
1 cup diced Celery
2 cups of sliced Carrots
2 cups canned Kidney Beans
1 tsp of Salt
1/8 tsp of Pepper
1/4 tsp of Chili Powder
1/4 tsp Worcestershire Sauce
1 cup Tomato Sauce
3 cups of water

If you want to use a slow cooker instead of a big pot, only use 1/4 cup of rice and 1/2 cup of water.
Layer the ingredients in the slow cooker in the order given above.
Cover. Cook on Low for 6 hours, or until potatoes and rice are cooked.
We cook ours in a huge pot so that we can add more rice and veggies!

Recipe PirateStew3 Recipe PirateStew4 Recipe PirateStew5 Recipe PirateStew6

This a very filling hearty winter meal! Great for cold days. :)

8 comments:

  1. This looks great, right up my husbands alley and something he can actually eat! Thank you so much for sharing, I've been at a loss for new vegetarian dishes to make for him that don't cost too much. xo

    ReplyDelete
  2. omgosh! super yum! and i love using fresh ingredients :)
    this will be yummy for those cold days for sure!!!

    happy thursday!

    Redheaded Daybook

    ReplyDelete
    Replies
    1. It is really good. :) Thanks for stopping by.

      Delete
  3. MMM looks yummy! There is so much you can replace with tofu stuff. I like seitan myself.

    Also - have you ever tried vegan garlic bread? Put vegan margarine on the bread, then top it off with nutritional yeast. My husband eats it like all the time. Just thought you might like to try it :D

    <3 katherine
    of corgis and cocktails

    ReplyDelete
    Replies
    1. Thanks! I think we will. That is one thing we really REALLY miss. :)

      Delete
  4. That looks delicious. I have to give it a go. We hardly have any options for soy mat in Australia. I wish we had tofurky stuff.

    ReplyDelete
    Replies
    1. We use the ToFurky stuff often. That's a shame you can't get it. :(

      Delete

HELLO! :) Thanks for taking the time to comment! I love hearing what you have to say. I do reply to comments through email, so make sure you are not a no reply blogger so that I can indeed email you a response back. :) Not sure what a no reply blogger is? Read about it HERE.